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Props
used in our center are wooden bricks, ropes, belts, bolsters,
pillows, chairs, to name. A few Props are used with the aim
of making our students toexecute the asanas, correctly. It
makes the practioner to do the asana with ease and makes one
stay comfortably in the asana. It is very helpful for our
aged practioners to do the asanas which may not be possible
otherwise. It is very beneficial for our practioner who come
to us with different aches and pains.Thus using props makes
one feel at ease while in the asana. |